East Ayrshire Secondary Schools
Toggle Menu

Vegetable korma with golden rice (suitable for vegetarian diets


Fresh vegetables cooked in an authentic korma sauce served with fluffy golden rice


Each Ptn contains
Energy
860kJ
205kcal
10.24%
Fat
5.7g
8.09%
Saturates
4.1g
20.65%
Sugars
4.2g
4.7%
Salt
0.65g
10.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 478kJ / 114kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 478kJ
114kcal
860kJ
205kcal
10.24%
Fat 3.1g 5.7g 8.09%
of which Saturates 2.3g 4.1g 20.65%
Carbohydrate 18g 33g 12.62%
of which Sugars 2.4g 4.2g 4.7%
Fibre 1g 2g 7.2%
Protein 3g 5g 9.66%
Salt 0.36g 0.65g 10.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Rice Easy Cook Long Grain [Parboiled Long Grain Rice (100%).], Onions Small [0], Cauliflower [cauliflower], Potatoes Maris Piper [0], Coconut Milk Amoy [Coconut extract (55%), Water, Thickener - Carboxy Methyl Cellulose, Emulsifier - Polysorbate 60.], Peppers Red [Green Pepper (33%), Red Pepper (33%), Yellow Pepper (33%).], Sysco Korma Paste [Water, Sugar, Tomato Purée from Concentrate, Creamed Coconut (5%), Rapeseed Oil, Desiccated Coconut (4%), Ground Cumin, Ground Coriander, Garlic Purée, Ginger Purée, Modified Maize Starch, Salt, Ground Turmeric, Acidity Regulator (Lactic Acid), Stabiliser (Xanthan Gum), Ground Cardamom.], Peas Scottish Choice Garden [Peas], Bouillon Chicken Knorr [Salt, starch, palm fat, flavourings, maltodextrin, chicken fat (8%), sugar, yeast extract, dehydrated chicken broth (1.3%), chicken powder (0.7%), carrot powder†, sage, spices (turmeric†, pepper), antioxidant (extracts of rosemary).], Ground Turmeric [Ground Turmeric]