East Ayrshire Secondary Schools
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Chicken korma with golden rice


Red tractor chicken in an authentic korma sauce served with fluffy golden rice


Each Ptn contains
Energy
1015kJ
242kcal
12.08%
Fat
6.9g
9.79%
Saturates
4.7g
23.25%
Sugars
3.4g
3.8%
Salt
0.78g
13%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 597kJ / 143kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 597kJ
143kcal
1015kJ
242kcal
12.08%
Fat 4.0g 6.9g 9.79%
of which Saturates 2.7g 4.7g 23.25%
Carbohydrate 17g 29g 11.18%
of which Sugars 2.0g 3.4g 3.8%
Fibre 1g 1g 4.7%
Protein 9g 15g 30.24%
Salt 0.46g 0.78g 13%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Chicken(Goujons) Red Tractor [Chicken Breast (90%), Water, Salt, Potato Starch, Stabiliser (Triphosphates)], Rice Easy Cook Long Grain [Parboiled Long Grain Rice (100%).], Onions Small [0], Tinned Coconut Milk [Coconut Extract, Water, Stabilisers (Guar Gun, Carboxymethyl Cellulose), Emulsifier (Polysorbate 60)], Peppers Red [Green Pepper (33%), Red Pepper (33%), Yellow Pepper (33%).], Sysco Korma Paste [Water, Sugar, Tomato Purée from Concentrate, Creamed Coconut (5%), Rapeseed Oil, Desiccated Coconut (4%), Ground Cumin, Ground Coriander, Garlic Purée, Ginger Purée, Modified Maize Starch, Salt, Ground Turmeric, Acidity Regulator (Lactic Acid), Stabiliser (Xanthan Gum), Ground Cardamom.], Bouillon Chicken Knorr [Salt, starch, palm fat, flavourings, maltodextrin, chicken fat (8%), sugar, yeast extract, dehydrated chicken broth (1.3%), chicken powder (0.7%), carrot powder†, sage, spices (turmeric†, pepper), antioxidant (extracts of rosemary).], Ground Turmeric [Ground Turmeric]