Sweet & sour chicken (suitable for Halal diets)
Chicken in a sticky sweet & sour sauce served with fluffy rice
Each Ptn contains
Energy
1480kJ
353kcal
353kcal
17.61%
Fat
6.8g
9.77%
Saturates
1.6g
7.8%
Sugars
12g
13.48%
Salt
2.1g
35.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 563kJ / 134kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 563kJ 134kcal |
1480kJ 353kcal |
17.61% | |
| Fat | 2.6g | 6.8g | 9.77% | |
| of which Saturates | 0.6g | 1.6g | 7.8% | |
| Carbohydrate | 19g | 49g | 18.91% | |
| of which Sugars | 4.6g | 12g | 13.48% | |
| Fibre | 1g | 3g | 8.77% | |
| Protein | 9g | 23g | 45.36% | |
| Salt | 0.81g | 2.1g | 35.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chicken(Goujons) Red Tractor [Chicken Breast (90%), Water, Salt, Potato Starch, Stabiliser (Triphosphates)], Rice Brown Long Grain [Brown Rice], Tinned Pineapple Slices/Juice(800g).C [Pineapple (60%), Pineapple Juice (40%).], Peppers Red [Green Pepper (33%), Red Pepper (33%), Yellow Pepper (33%).], Tinned Tomato Paste [Tomatoes.], Sugar Soft Light Brown [Cane Sugar], Vinegar White [Distilled Malt Vinegar (from Barley)(Acidity 5%).], Soy Light Sauce Amoy [Water, SOYBEAN, Salt, WHEAT Flour, Sugar, Colour - Plain Caramel, Acidity Regulators - Lactic Acid, Citric Acid, Preservative - Potassium Sorbate, Flavour Enhancers - E631 and E627], Cornflour [Maize Starch.], Bouillon Chicken Knorr [Salt, starch, palm fat, flavourings, maltodextrin, chicken fat (8%), sugar, yeast extract, dehydrated chicken broth (1.3%), chicken powder (0.7%), carrot powder†, sage, spices (turmeric†, pepper), antioxidant (extracts of rosemary).], Oil Vegetable Cooking [Rapeseed Oil, Antifoaming Agent(Dimethylpolysiloxane).], Ginger Ground [Ground Ginger.], Seasoning Garlic Puree [Water, Garlic Powder (22%), Acidity Regulator (Citric Acid).] |