East Ayrshire Secondary Schools
Toggle Menu

Baked potato with spicy Cajun chicken filling


Fluffy baked potato with a spicy Cajun chicken filling


Each Ptn contains
Energy
1072kJ
256kcal
12.77%
Fat
8.9g
12.66%
Saturates
1.8g
9.2%
Sugars
1.6g
1.73%
Salt
1.2g
20.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 360kJ / 86kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 360kJ
86kcal
1072kJ
256kcal
12.77%
Fat 3.0g 8.9g 12.66%
of which Saturates 0.6g 1.8g 9.2%
Carbohydrate 9g 26g 9.92%
of which Sugars 0.5g 1.6g 1.73%
Fibre 0g 1g 2.07%
Protein 7g 20g 39.36%
Salt 0.42g 1.2g 20.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Potatoes Maris Piper [0], Chicken, diced [Ingredients: Chicken (100%)], Mayonnaise Light Brakes [Water, Rapeseed Oil, Sugar, Spirit Vinegar, Modified Maize Starch, EGG Yolk Powder (1.5%), Salt, Stabiliser(Xanthan Gum), Acidity Regulator(Acetic Acid), Lactic Acid, Preservative(Potassium Sorbate), Colour(Mixed Carotenoids).], Cajun Seasoning [Salt,Chilli (21%),Black Pepper (5%),Garlic (5%),Thyme (5%),Oregano (5%),Rosemary (5%),Onion,Paprika,Paprika Extract,Silicon Dioxide,Sage,Pimento.], Ground Black Pepper. [Ground Black Pepper.]