Spicy Cajun chicken sandwich
Freshly prepared sandwich using Kingsmill 50/50 bread with a spicy Cajun chicken filling
Each Ptn contains
Energy
1325kJ
316kcal
316kcal
15.77%
Fat
11g
15.17%
Saturates
1.8g
9.2%
Sugars
3.3g
3.64%
Salt
1.3g
21.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 870kJ / 208kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 870kJ 208kcal |
1325kJ 316kcal |
15.77% | |
| Fat | 7.0g | 11g | 15.17% | |
| of which Saturates | 1.2g | 1.8g | 9.2% | |
| Carbohydrate | 23g | 35g | 13.53% | |
| of which Sugars | 2.2g | 3.3g | 3.64% | |
| Fibre | 3g | 4g | 14.63% | |
| Protein | 12g | 18g | 36.04% | |
| Salt | 0.83g | 1.3g | 21.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Kingsmill 50/50 [Wheat Flour (33%) (with calcium, iron, niacin (B3) and thiamin (B1)), Wholemeal Wheat Flour (33%), Water, Yeast, Salt, Vegetable Oils (Rapeseed, Sustainable Palm), Vinegar, Sustainable Soya Flour, Emulsifier: E472e; Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid (Vitamin C).], Chicken, diced [Ingredients: Chicken (100%)], Mayonnaise Light Brakes [Water, Rapeseed Oil, Sugar, Spirit Vinegar, Modified Maize Starch, EGG Yolk Powder (1.5%), Salt, Stabiliser(Xanthan Gum), Acidity Regulator(Acetic Acid), Lactic Acid, Preservative(Potassium Sorbate), Colour(Mixed Carotenoids).], Cajun Seasoning [Salt,Chilli (21%),Black Pepper (5%),Garlic (5%),Thyme (5%),Oregano (5%),Rosemary (5%),Onion,Paprika,Paprika Extract,Silicon Dioxide,Sage,Pimento.], Ground Black Pepper. [Ground Black Pepper.] |