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Egg mayo sandwich (suitable for vegetarian diets)


Free range eggs mixed with mayo sandwich using 50/50 bread


Each Ptn contains
Energy
1263kJ
302kcal
15.03%
Fat
10g
14.9%
Saturates
2.3g
11.3%
Sugars
2.8g
3.13%
Salt
0.38g
6.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 902kJ / 215kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 902kJ
215kcal
1263kJ
302kcal
15.03%
Fat 7.5g 10g 14.9%
of which Saturates 1.6g 2.3g 11.3%
Carbohydrate 25g 34g 13.22%
of which Sugars 2.0g 2.8g 3.13%
Fibre 3g 4g 13.33%
Protein 11g 16g 31.62%
Salt 0.27g 0.38g 6.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Kingsmill 50/50 [Wheat Flour (33%) (with calcium, iron, niacin (B3) and thiamin (B1)), Wholemeal Wheat Flour (33%), Water, Yeast, Salt, Vegetable Oils (Rapeseed, Sustainable Palm), Vinegar, Sustainable Soya Flour, Emulsifier: E472e; Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid (Vitamin C).], Eggs Medium Free Range [Egg], Mayonnaise Light Brakes [Water, Rapeseed Oil, Sugar, Spirit Vinegar, Modified Maize Starch, Egg Yolk Powder (1.5%), Salt, Stabiliser(Xanthan Gum), Acidity Regulator(Acetic Acid), Lactic Acid, Preservative(Potassium Sorbate), Colour(Mixed Carotenoids).], Ground Black Pepper. [Ground Black Pepper.]